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60 yo woman with short grey hair, smiling wearing a black wetsuit holding an orange surf board

MAR

2025

How to future proof healthy aging

Tags : aging, health adjusted life expectancy, healthy aging, healthy lifestyle, longevity, natural health, postmenopause

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While perimenopause and menopause is having a well-deserved hot minute, have you noticed that our visibility falls off a cliff after this life phase? According to Australian data, the average age of menopause is 51 yo, though the lived experience can vary widely. Following t...

FEB

2025

Helping clients ‘get it’: how to improve communication and comprehension in practice

Posted By : Gill Stannard

Tags : business mentor, clarity, communicaiton, health business mentor, mentoring

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The consultation is almost over and there’s just enough time to check in with your client to see what they’ve gained from the session. Their response indicates that they’ve only taken in a tenth of what has been discussed, and a fair amount of the rest has been misunderstood. But...

FEB

2025

World Cancer Day 2025: close the care gap

Posted By : Gill Stannard

Tags : cancer, CCREW, COSA survivorship, Dr Andrew Soma, Solomon Islands, WorldCancerDay, worldcancerday2025

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“Happy” World Cancer Day. A shout out to all who are navigating a cancer journey and the amazing researchers and health professionals who are changing lives. While diagnosis and treatment options are still lagging for some cancers in Australia (hello ovarian,...

JAN

2025

What’s next? January 2025 clinic update

Posted By : Gill Stannard

Tags : cognitive shuffling, consumer in research, life update, ovarian cancer, patient partners in research, recipes, sleep, summer food

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2025 is my 34th year of clinical practice. A milestone I couldn’t have comprehended when I first begun this career. There have been many changes in the way naturopathy and herbal medicine is perceived in the intervening years but at it’s core my practice still about...

woman with dark skin and amber curly hair wearing a pink eye mask sleeping in a dim room

JAN

2025

The sleep toolkit: cognitive shuffling and other tools to overcome insomnia

Posted By : Gill Stannard

Tags : blue light, cognitive shuffling, insomnia, sleep, sleep clock, sleep tools, wellbeing

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Sleep can sometimes be elusive. Like most health conditions, there can be a variety of causes, remedying it may require different solutions. However, If you’re prone to insomnia, there’s a new technique that’s worth adding to your toolbox. Cognitive shuffling Cognitive...

middle aged white woman with grey blonde hair wearing blue and white shirt and double strand of red beads

NOV

2024

The best mentoring articles for naturopaths 2024

Posted By : Gill Stannard

Tags : burnout, digital nomad, how to work remotely location independence, Ikigari, integrating AI into health practice, mentoring health practitioners, small business, sweet spot, transitions in life and work, youtube

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Practitioner life is often a busy one. Take a break and catch up with the new mentoring resources from 2024. The best mentoring resources: 2024 What is ikigari and how do you go about discovering your sweet spot. Will AI replace naturopaths? Recognising and...

NOV

2024

Mentoring update December 2024: maverick herbalists, social media and more

Posted By : Gill Stannard

Tags : BlueSky, health business mentoring, Herbal Hall, Linda Bates, naturopaths, social media for herbalists

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Mentoring newsletter Did you know I have a free mentoring newsletter for practitioners? If not take a look at this end of year round up and sign up with the link below. Maverick herbalists, BlueSky and mentoring resources With the end of the year in sight, how are...

NOV

2024

Seasonal resources and end of year important dates 2024

Posted By : Gill Stannard

Tags : burnout, Christmas, loneliness, no-vember, Seasonal resources, support

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We’re living in interesting times. As 2024 staggers towards the finish line, world and personal events are taking a toll on many of us. If you’re feeling overwhelmed at this moment, feel free to say “no” to non-urgent demands and create some space for whatever nourishes and...

a black lab dog hods and teal coloured card with the words thank you written in white text

NOV

2024

Gift vouchers available for online naturopathy and mentoring sessions

Posted By : Gill Stannard

Tags : Christmas, gift, gift vouchers, how to redeem gift voucher, present

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Gift vouchers – online naturopathy and mentoring Stuck for a meaningful present idea? Want an ecological, no-waste option that won’t end up in landfill? Would you like to support an Australian business? Give someone you care about the gift of health or mentoring!...

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Blog Full Right Sidebar

How to future proof healthy aging

Helping clients ‘get it’: how to improve communication and comprehension in practice

World Cancer Day 2025: close the care gap

What’s next? January 2025 clinic update

The sleep toolkit: cognitive shuffling and other tools to overcome insomnia

The best mentoring articles for naturopaths 2024

Mentoring update December 2024: maverick herbalists, social media and more

Seasonal resources and end of year important dates 2024

Gift vouchers available for online naturopathy and mentoring sessions

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