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21
JAN
2020

Clinic update: January 2020

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Welcome to the new decade This is may not be the glorious new year we’d hoped for. Regardless of where in the world you are, the news of Australia’s horrendous bushfires has no doubt reached you. With much of the East Coast of country indirectly, if not directly, impacted by fire...
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07
JAN
2020

Australian bushfire support

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Update June 2020: Have you been directly impacted by the bushfires, as a first responder or damage to your home or business? I’m still offering a free naturopathic consultation, any time in 2020. The offer is now extended to health practitioners or small creative businesses...
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03
JAN
2020

Recipe: operation pineapple

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Think of a fruit that represents tropical holidays (and more Hawaiian shirts than you can poke a stick at) –  pineapples will be high on the list. But even in subtropical Sydney, pineapples are a luxury purchase. Add organically grown to the equation and even a very small one can...
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18
DEC
2019

Gift vouchers online

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Gift vouchers for online or in-person naturopathy and mentoring services Give someone you care about the gift of health this Christmas with a gift voucher with one of Australia’s leading naturopaths. Or help a health practitioner grow their business with a mentoring...
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13
DEC
2019

What a year!

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2019 year in review Amid the end of the year whirl, it’s useful to take a moment to reflect. So often I think that not a lot has happened and it’s just been business as usual but … Here are some of my reflections on 2019.     Writing I’ve always been a...
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10
DEC
2019

Holiday hours and clinic update

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  Holiday hours There are a couple of last minute naturopathic or mentoring times available in December if you book asap! If you need herbs or supplements as part of your naturopathic consultation, please book a time no later than 18 December, in order to receive your...
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06
DEC
2019

Recipe: festive chocolate bark

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Chocolate bark is super simple to make and easy to add your own celebratory twist. If you’d like a festive theme, use a combo of red, green and/or white toppings. This makes a sweet gift, if you can resist eating it all yourself! Festive chocolate bark 200 gm dark chocolate* (...
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25
NOV
2019

November clinic update

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It’s been quite a month, with fires, dust storms and smoke haze in many parts of Australia. In Sydney we’re entering the next stage of water restrictions and it’s not even summer yet. These are “interesting” times indeed and our home, earth, is crying out...
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11
NOV
2019

Book review: Create a Fertile Life

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Create a Fertile Life Authors: Gina Fox, Charmaine Dennis, Rhiannon Hardingham, Tina Jenkins and Milly Dabowski   Create a Fertile Life (CFL) provides all the lifestyle advice you need to increase your chances of conceiving and growing a healthy baby. The book is written by...
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