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cancer
04
FEB
2025

World Cancer Day 2025: close the care gap

“Happy” World Cancer Day. A shout out to all who are navigating a cancer journey and the amazing researchers and health professionals who are changing lives. While diagnosis and treatment options are still lagging for some cancers in Australia (hello ovarian,...
28
FEB
2024

Ovarian Cancer: what you need to know

This year I celebrated Ovarian Cancer Awareness Month on Instagram, by sharing information about this disease and different aspects of my lived experience. Sadly, this is a condition that in the majority of cases is diagnosed late (stage 3 & 4) it’s the deadliest of t...
13
APR
2023

Why you need to know about Lynch Syndrome

Since cracking the human genome, there’s been some amazing discoveries impacting families around the world. While some inherited predispositions for  cancers such as the BRCA genes (breast cancer) are well known,  there are many other types of cancers that can be inherited. Lynch...
15
FEB
2021
Professor Deborah Marsh UTS and cancer consumer Gill Stannard natruppath survivorship

Finding joy: February update

Pockets of joy One hot and sticky night over the recent long weekend, I scrolled through my Instagram feed to take my mind off the discomfort and was rewarded with images of absolute joy. At the same moment that I sweltered through a heatwave in Sydney, friends in the UK were...
21
FEB
2020
Two women in sunglasses and grey and blue overalls on top of Sydney harbour bride holding wire railing with metal tower and australian flag in background. Green water below.

February update: floods, flu and Febfast

What a year – and it’s only February! As if our Australian summer couldn’t be more stressful after recent devastating fires and floods, there’s a new deadly flu to contend with.  If you’re finding information about this coronavirus confusing or are concerned about your...
07
AUG
2017
tips to say goodbye when loved one is dying

When it’s hard to say goodbye

Saying goodbye isn’t easy. There are break ups, tearful farewells at airports and awkward workplace departures. It’s not often we knowingly see someone for the last time. Choosing to say goodbye to a friend or loved one who is dying can be challenging. I recently got a call from...
17
NOV
2016

November update

Spring continues to fill me with energy and inspiration.     I’m currently doing a lot of planning and dreaming, for my life and business. However, some of these plans seem to be achingly slow coming to fruition. Learning to “go with the flow” has been a work in...
20
OCT
2016

October update

I’m just back from Melbourne, seeing clients in my old hometown for the third time this year. I enjoyed the spring blossoms and glimpses of blue skies, but the chilly nights were a bit of a shock. As always it’s a pleasure to see old and new clients in person. If you missed out,...
29
MAR
2016

March update

“It feels like November already,” a friend recently declared. I had to agree, despite the year being in it’s infancy, overwhelm has begun to creep in. Last month the combination of my regular medical check-up and launching new work projects left me feeling like there was too much...
25
NOV
2015

November update

In Australia November is synonymous with the Melbourne Cup, department store Christmas windows and the return of hot weather. The final month of spring often brings a mix of excitement and overwhelm, and sometimes another wave of hay fever. Continuing the body, mind and spirit...
12

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