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Month

October 2016
25
OCT
2016

Gift vouchers make the perfect present

The gift of wellness A joy and challenge at Christmas can be finding the right gift for someone you care about. The gift of wellbeing is one that keeps on giving throughout the year, and for some, even a lifetime. If you’re looking for a meaningful present for a loved one...
20
OCT
2016

October update

I’m just back from Melbourne, seeing clients in my old hometown for the third time this year. I enjoyed the spring blossoms and glimpses of blue skies, but the chilly nights were a bit of a shock. As always it’s a pleasure to see old and new clients in person. If you missed out,...
07
OCT
2016

Recipe: marinated olives

I love olives and have been making variations of this recipe for decades. They taste great on their own as a snack, and can be used in salads and other savoury dishes. A jar of marinated olives also makes a delightful gift. Note: It’s important to sterilize your glass jars and...
06
OCT
2016

Life after cancer part 1: Luck, love and cancer

Two years ago I wrote about what I’d learned from cancer. The things I know for sure still shine through. But what about life after cancer? Over the next couple of months I’m sharing my experience; what I’ve learned and how I can help you, if you find yourself living in the...
01
OCT
2016

Is healthy eating dangerous?

Is it any wonder that we’re confused about food? Healthy eating used to be a harmless phrase, perhaps conjuring the image of a home cooked meal of meat and three vegetables. Simple. Then all visible forms of fat got taken off the plate and replaced by pasta, which later was...

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