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Month

April 2011
28
APR
2011

Vegetarian toddlers, raising seedlings, sleeping well…

What do these subjects have in common? They’re three recent links shared on the City Natural Therapies Facebook page Two of my favourites from the past week include a great article in The Guardian on meditation slowing down the aging process and the most sensible diet...
21
APR
2011

Recipe: red lentil soup with a twist

Lentil soup is perfect for this cooler autumnal weather. Red lentils don’t need cooking beforehand and add a lovely thickness to soups. The basic soup is a lovely vegan meal starter or lunch. To turn it into a main course, add vegetables and jazz it up with garnishes. Chili,...
11
APR
2011

Overcoming compassion fatigue: simple ways to deal with disasters

The cataclysmic events of recent months have made me consider how we find the balance between compassion and helplessness at times of disaster. With the immediacy of social networking and the media it’s very easy to get dragged into the emotional rollercoaster of disaster...
04
APR
2011

Recipe: fish with tomatoes and olives

With the tomato season coming to an end, this simple dish is suitably autumnal. It’s also a great way to cook fish cutlets such as snapper, as they hold up well to some gentle simmering in the sauce. Though I’ve cooked this with fish fillets, I’d urge you to...

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