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Month

January 2006
16
JAN
2006

The low down on margarine

The Australian Anna HodgekissJanuary 14, 2006 SINCE butter was fingered as the route to a heart attack in the 1970s, many health-conscious consumers have switched to margarine or, increasingly, one of the low-fat alternatives on the market. Every year, supermarkets clear more...
16
JAN
2006

Breaking the sugar cycle

Highlights from “Health Trip” January 16 2006Breaking the sugar cycle Got on the sugar train these holidays and don’t know how to get off? Try some of the following: Introduce bitter foods like lemon juice and salad mix. Eat every 4 hours to keep blood sugar levels...

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