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Month

February 2015

23

FEB

2015

Health Q & A Monday – should I quit sugar?

This week Dave asks: “Should I quit sugar?” QandA 6 Quit sugar? from Gill Stannard on Vimeo. View on Youtube. Want to know more about sugar? The skinny on agave. Is sugar a ‘natural part of life’?. How to break the sugar cycle.

18

FEB

2015

February update

How are you? That’s the question I get asked a lot these days. It’s not the typical Australian salutation, which can be used interchangeably with hello. Now it’s asked with deep interest and a pause to wait for the answer. I’m delighted to say, “I’m really well, thanks f...

16

FEB

2015

Health Q & A Monday – food allergy testing

This week Ellen asks: “What are your thoughts on food allergy tests?” View on Youtube.

10

FEB

2015

Is your gut making you sick?

Naturopaths often seem to take an obsessive interest in the workings of your digestive system. Don’t worry, the latest findings about the microbiome explain why this is a cornerstone of natural medicine. Recently the science world has been abuzz with the role gut...

09

FEB

2015

Health Q & A Monday – getting children to eat vegetables

This week Sandra asked the question on most parents lips: “How do I get my children to eat vegetables?” Or watch on Youtube.

06

FEB

2015

Recipe: green soup for all seasons

Sometimes I have cravings at odds with the seasons. Want soup in the middle of summer? No problem, just a few tweaks to a spring recipe and voila – a soup for all seasons! On a hot day, this soup can also be eaten chilled, don’t forget the dash of lemon juice before...

02

FEB

2015

Health Q & A Monday – exercise

This week Woody asks. “Is there a ‘better’ kind of exercise and what’s the naturopathic view of exercise’. Health Q & A Monday was a project I ran in 2015. If you miss the vodcasts, let me know. But enjoy the pink hair while I had it!