Gill Stannard » Articles

MAY

2020

How to make an online appointment

Tags : book appointment, consultation, how to make an online booking

Comments : 0

Currently all consultations are booked online by the client. All consultations are conducted online via Zoom. The process is very simple. Click the booking link bookeo.com/gillstannard Choose whether you’re booking a naturopathy consultation or mentoring (for...

MAY

2020

Pantry staples: what to cook with wholegrains

Posted By : Gill Stannard

Tags : chana dhal, chia, copymethat, dal, dhal, millet, pantry, pantry audit, quinoa, whole foods, wholegrain, youtube

Comments : 0

Did you panic buy wholegrains? Or perhaps in a bored lockdown moment, cleaned out your pantry and excavated some forgotten but still edible impulse purchases.During a recent Facebook live (weekdays at 1pm) I shared tips for using some wholefoods that may be lurking at the back of...

APR

2020

April update: the new normal

Posted By : Gill Stannard

Tags : facebook live, ferments, isolation, lockdown, mentoring, news

Comments : 0

How is the ‘new normal’ going? Over this past month I’ve observed our grief response to this extraordinary time. So many of us have moved in and out of denial, bargaining, anger and sadness. In the classic five stages of grief, the destination is arriving at some kind of...

APR

2020

Mentoring update: Group mentoring

Posted By : Gill Stannard

Tags : herbalist, mentoring, mentoring resources, mentoring update, nutritionist, practitioner, professional development, supervision, support in practice

Comments : 1

How are you going in these extraordinary times? I’ve been talking with a lot of practitioners over this past month or two. I hear you. These are extraordinary circumstances and the most challenging time that most of us have ever faced. Many are making tough decisions around...

APR

2020

Recipe: honey ferments

Posted By : Gill Stannard

Tags : ferments, fruit, garlic, honey ferments, porridge

Comments : 3

Want to make the easiest, no hassle ferment? I’ve recently begun experimenting with honey ferments. The ‘recipe’ is so easy, simply chop up some fruit (I started with nectarines), put them in a clean, airtight jar and pour over some runny honey. Don’t fill the jar completely as...

APR

2020

The Rona resources

Posted By : Gill Stannard

Tags : art, betty grumble, books, dancing, fun, lockdown, museums, music, no lights no lycra, online fun, opera, podcasts, rollercoaster, self-care, self-isolating, stay at home, the rona, theatre

Comments : 0

There’s some exceptional generosity occurring in these extraordinary times. These resources are free but if you can afford to donate, please give a little to keep these artists, freelancers and institutions fed. To start the ball rolling, here are a few of the...

MAR

2020

Lockdown live: March update

Posted By : Gill Stannard

Tags : lockdown

Comments : 0

2020 is, if nothing else, “interesting” – drought, fires, floods and this darn virus! Since sending my monthly newsletter, this public health crisis has continued to evolve at warp speed. Not at warp speed, however, is the current load time on my website. Be patient, it’s...

pyramid of books on white window sill in front of window with pot plants

MAR

2020

What to do if you have to self-isolate?

Posted By : Gill Stannard

Tags : cooking, coronavirus, COVID-19, isolation, nature, pandemic, pantry audit, plants, public health emergency, quarantine, reading, self-care, self-isolate

Comments : 0

As the number of friends and colleagues self-isolating grows by the day, now is the time to plan on the possibility of having to spend an extended period of time at home. If like me, you’ve also had a lot of social or work events cancelled, you might have some unexpected free...

book cover with pink line drawing of a peach with text when life is not peachy Real-Life Lessons in Recovery from Heartache, Grief and Tough Times By Pip Lincolne

MAR

2020

Book review: When Life is Not Peachy

Posted By : Gill Stannard

Tags : book review, depression, grief, heartache, Pip Lincolne, sadness, self help, self-care, what's it like seeing a psychologist, when life is not peachy

Comments : 1

When Life is Not Peachy: Real-Life Lessons in Recovery from Heartache, Grief and Tough Times By Pip Lincolne Pip Lincolne is a Melbourne author, crafter and all round delightful person. Her latest book, When Life is Not Peachy, is both deeply personal and practical. What...

large knob of ginger covered with salt in a blue bowl with on a multicoloured tea towel

MAR

2020

Recipe: Japanese pickled ginger

Posted By : Gill Stannard

Tags : dairy free, easy recipes, ginger, gluten-free, Japanese, pickled ginger, sushi, vegetarian

Comments : 1

It’s so easy to make your own pickled ginger. You’ll never eat the dyed pink packet ginger again! Japanese-style pickled ginger 200g root ginger 2 tabs sea salt 1 cup rice vinegar ½ cup water (filtered) 2 tab sugar Clean the ginger with a damp cloth, then sprinkle...

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Articles

How to make an online appointment

Pantry staples: what to cook with wholegrains

April update: the new normal

Mentoring update: Group mentoring

Recipe: honey ferments

The Rona resources

Lockdown live: March update

What to do if you have to self-isolate?

Book review: When Life is Not Peachy

Recipe: Japanese pickled ginger

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