Health Q & A Monday – fats and fads
Tags : cholesterol, dairy, fats, full fat, good fats, is cholesterol bad for you, lipids, low fat, oils, paleo, Paleolithic diet, saturated fat
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This week Natalie and Tania ask:
“Can you help me make sense of fats and oil?”
Can commonsense help clear up the conflicting media coverage at the moment about fat? Is saturated and full fat appropriate to eat when you have high cholesterol?




