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20
APR
2015

Health Q & A Monday – fats and fads

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This week Natalie and Tania ask:

“Can you help me make sense of fats and oil?”

Can commonsense help clear up the conflicting media coverage at the moment about fat? Is saturated and full fat appropriate to eat when you have high cholesterol?

View on Youtube.

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About the Author
Gill Stannard is a naturopath and mentor, who has helping people feel better, since she graduated from SSNT in 1991. For almost 20 years she graced the 3RRR FM airwaves with her talk back show Health Trip. Gill is currently based in Sydney but works with people around the world. Book online to work with one of Australia's leading naturopaths, via Skype/zoom or in-person in Sydney.

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