Health Q & A Monday – should I quit sugar?
This week Dave asks: “Should I quit sugar?” Want to know more about sugar? The skinny on agave. Is sugar a ‘natural part of life’?. How to break the sugar cycle.
By
Gill Stannard23
FEB
2015
18
FEB
2015
February update
How are you? That’s the question I get asked a lot these days. It’s not the typical Australian salutation, which can be used interchangeably with hello. Now it’s asked with deep interest and a pause to wait for the answer. I’m delighted to say, “I’m really well, thanks f...
16
FEB
2015
Health Q & A Monday – food allergy testing
This week on Health Q & A Monday Ellen asks: “What are your thoughts on food allergy tests?” Need help detecting foods in your diet that make you sick? Book a consultation with Gill. Health Q & A Monday ran for over 30 weeks in 2015. For...
10
FEB
2015
Is your gut making you sick?
Naturopaths often seem to take an obsessive interest in the workings of your digestive system. Don’t worry, the latest findings about the microbiome explain why this is a cornerstone of natural medicine. Recently the science world has been abuzz with the role gut...
09
FEB
2015
Health Q & A Monday – getting children to eat vegetables
This week Sandra asked the question on most parents lips: “How do I get my children to eat vegetables?” Naturopathic tips for fussy eaters. Health Q & A Monday ran for over 30 weeks in 2015. For more recent videos subscribe to Gill’s YouTube channel.
06
FEB
2015
Recipe: green soup for all seasons
Sometimes I have cravings at odds with the seasons. Want soup in the middle of summer? No problem, just a few tweaks to a spring recipe and voila – a soup for all seasons! On a hot day, this soup can also be eaten chilled, don’t forget the dash of lemon juice before...
02
FEB
2015
Health Q & A Monday – exercise
This week on Health Q & A Monday Woody asks. “Is there a ‘better’ kind of exercise and what’s the naturopathic view of exercise’. Health Q & A Monday was a project I ran in 2015. For more recent videos subscribe to Gill’s YouTube...
26
JAN
2015
Health Q & A Monday – menopausal emotions
Update: Looking for information about menopause and how to navigate this time in your life more easily? Take a look at these recent posts about menopause. How to prevent emotional downers of menopause On Health Q & A Monday today: Sharon asks, “how do we prevent...
21
JAN
2015
Is it time to flick the tick?
Celebrity chef and Paleo diet fan Pete Evans is in the news again, saying its time to abolish the Heart Foundation ‘tick’. But perhaps he’s making sense this time. Update: December 2015 I’m pleased to see 12 months on from this original post that the Heart Foundation...
19
JAN
2015
Health Q & A Monday – afternoon energy slump
Welcome to back to the first Health Q & A Monday of 2015. We’re doing things a little differently this year! Kate asks what she can do about her 4pm energy slump. Health Q & A Monday ran for over 30 weeks in 2015. For more recent videos subscribe to...
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