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yoga

06

NOV

2018

herbal medicine private health insurance

Why you can no longer claim naturopathy and herbal medicine on your private health insurance

*Updated April 2018: Within days of the ban on private health insurance rebates coming into effect, the Health Minister announced a new review into natural therapies which is due to be handed down in 2020. In the meantime, naturopathy and herbal medicine consultations cannot be...

02

MAR

2015

Health Q&A Monday – are there alternatives to meditating?

This week Anna writes: “Gill, you’re always banging on about meditation but I can’t do it. Is there anything else that will give me those health benefits?” Further resources From the archives, meditation aids and downloads....

06

JAN

2009

walking

First day back at work and I would like to pretend I was ready and rearing to go but lets be honest, who actually relishes a return to working life after a summer holiday? What lifted me out of any hint of a funk was cruising Melissa’s* site over breakfast and her most recent...

25

SEP

2006

Pregnancy care highlights

Some tips from today’s show. Nausea Keep well hydrated, try sipping on some instant miso soup (check that it has no MSG, which is sometimes translated from Japanese as “amino acid”). Eat every 3 hours as sometimes the nausea is caused by hypoglycaemia (low blood sugar) –...