5 ways to get more fruit in your diet
Tags : berries, dried fruit, eat more fruit, eating, fruit, how to eat more fruit, photo, stewed fruit
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1. Have a fruit bowl where you can see it Yes gazillions of research money has proven the obvious – if you see fruit, you’re more likely to eat it. A study showed you’ll eat even more if it’s in a clear bowl. 2. Buy fruit fresh from a market where you can taste it Get to know the... Read More
