Gill Stannard » Articles

JUN

2022

How do external herbal dispensaries compare?

Tags : Ariya, herbal dispensaries, herbal medicine online, herbal mentor, herbalist, natural script, naturopath mentor, patient prescribing, pracitioner dispensing comparison, professional practice, the herb group

Comments : 6

If you’re going online or don’t want the hassle or expense of running a dispensary, in 2022 there are a number of options for Australian herbalists wanting to outsource their client dispensing. Some companies offer a one-stop shop, not only with a wide range of liquid herbal...

JUN

2022

Mentoring: mini annual review

Posted By : Gill Stannard

Tags : aims, business review, goals, health business, mentor

Comments : 2

Do you regularly put time aside to check in with how you’re going? We spend so much time focusing on our personal health and that of our clients, but what about the wellbeing of your business? End of the financial year check in The end of the calendar or...

purple and peach swirly sunset with silouette of tree in foreground

MAY

2022

May 2022 update: post-viral recovery

Posted By : Gill Stannard

Tags : autumn, brian fog, family health, fatigue, naturopathy, rituals, vegan, vegetarian, virus, wellness

Comments : 0

How is your autumn going? At this time of year, as much as I mourn the loss of long warm evenings, the change of light around 5pm or so reminds me that the workday is coming to an end. It’s my cue to pack up and visit my favourite sunset spot down the road. Sometimes dusk is a...

whote bowl on dark granite backgrou. In bowl is a clear soup with chunks of silken tofu and slices of ginger and zuccini, on fine rice noodles

MAY

2022

Recipe: tofu and ginger soup

Posted By : Gill Stannard

Tags : ginger, healing food, how to make vegetable stock, rice noodles, soup, tofu, vegetable soup, vegetarian, zero waste

Comments : 0

Whether you’ve lost your appetite or are convalescing, this delicious soup will please even the most jaded palate. For a heartier meal, load it up with carrot, shitake mushrooms and other veggies. You can use a good quality vegetable stock but when I’ve remembered to...

MAY

2022

Post-viral fatigue, brain fog and depression

Posted By : Gill Stannard

Tags : brain fog, CFS, covid, depression, flu, inflammation, long covid, natural remedies, post-viral depression, post-viral fatigue

Comments : 3

The first time I experienced some lingering fatigue and the blues after a nasty case of bronchitis, the doctor flippantly assured me, “That’s post-viral depression. It’s quite common. Don’t worry it’ll pass.” Back in the 1980s, there wasn’t talk of cytokines and inflammation....

APR

2022

Autumn bugs and more: April update

Posted By : Gill Stannard

Tags : asthma, autumn, colds, collaboration, fall, flu, infections, nomality, stir fry

Comments : 0

We’ve recently passed the equinox and daylight saving has ended, which means autumn is finally here. Autumn wellbeing As social distancing eases and handwashing-fatigue sets in, the autumn-winter cold and flu season has started with a bang. After record low rates over the past...

yellow armchair in a sleek modernist room

APR

2022

The end of clinics?

If you’re a practitioner sign up for my free mentoring newsletter to get the latest updates. “My lease is coming up for renewal later this year. After wasting so much rent money during lockdown, is it time to shut up shop and go permanently online?” Chris, naturopath...

MAR

2022

Lifting our spirits

Posted By : Gill Stannard

Tags : body, connection, emotional health, gratitude, holistic, isolation, lift your spirits, mind, music, nature, senses, spirit

Comments : 0

It’s been a challenging year, and it’s not even a quarter of the way in! On the back of over two very ‘challenging’ years, the need to to raise our spirits is greater than ever. But how to lift them, and why we so desperately need to? Body, mind and...

MAR

2022

Home remedies to relieve viral symptoms

Posted By : Gill Stannard

Tags : BA.2, elderflower, honey, how much vitamin C, runny nose, sore throat, steam inhalation, thyme, video YouTube

Comments : 2

In my neighbourhood at the moment, if you haven’t got that damn virus (or previously had it) chances are you live next door to someone that does! Currently BA.2 is doing its worst in Sydney and many other parts of the world. As my friends are finding out, this virus will...

MAR

2022

10 tips to overcome compassion fatigue and continue to care

Posted By : Gill Stannard

Tags : compassion fatigue, disasters, earthquake, fire, flood, meditaions, nature, pets improve mental health, PTSD, relislience, stress, trauma

Comments : 0

New year. New disasters! As if the challenges of the past two years haven’t been tough enough, recently our hearts have gone out to the people of the Ukraine and our own communities impacted by devastating floods. The cycle of natural and man made disasters seems to be...

« First ‹ Previous 7 8 91011 12 13 Next ›Last »

Articles

How do external herbal dispensaries compare?

Mentoring: mini annual review

May 2022 update: post-viral recovery

Recipe: tofu and ginger soup

Post-viral fatigue, brain fog and depression

Autumn bugs and more: April update

The end of clinics?

Lifting our spirits

Home remedies to relieve viral symptoms

10 tips to overcome compassion fatigue and continue to care

Receive Gill’s Newsletter FREE

Work With Gill

Recent Posts

The praccie power hour

9 month semi-retired life update

Mentoring: why consistency is key

From self-employed to semi-retired: 6 month update

Archives