Why I’m learning more about mindfulness

Tags : Charlotte Thaarup-Owen, Creative Transformations, mindfulness, video, you are not your thoughts

Comments : 1

Note: I signed up for Charlotte’s course even before I watched her video. What a bonus to learn that chocolate can be therapeutic tool!

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About the Author

Gill Stannard is a naturopath and mentor, who has helping people feel better, since she graduated from SSNT in 1991. For almost 20 years she graced the 3RRR FM airwaves with her talk back show Health Trip. Gill is currently based in Sydney but works with people around the world. Book online to work with one of Australia's leading naturopaths, via Skype/zoom or in-person in Sydney.