You’ve probably seen Sarah Wilson on TV, fronting the first series of Masterchef or on Good News Week, always looking calm, intelligent and incredibly beautiful. Behind that serene façade is someone who happily lives with anxiety.
Anxiety has pushed me to do wonderful things. The hyper-awareness it affords has landed me in this career. It’s made me a participant, not a mere passenger, in life.
Of course, it’s also taken over. The trick is to find a sweet spot. Where you allow yourself to be who you are, but you curb the extremes.
I love the pure genius of finding the sweet spot in the most challenging part ofy our character. Learning to embrace and befriend what you’ve previously felt you to hide.
Gill Stannard is one of Australia's most experienced naturopaths and mentors, who has been helping people feel better for over 30 years. She has a down to earth approach, and works online with people around the world.
To book a naturopathy consultation or mentoring session go to :bookeo.com/gillstannard
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Making friends with anxiety
You’ve probably seen Sarah Wilson on TV, fronting the first series of Masterchef or on Good News Week, always looking calm, intelligent and incredibly beautiful. Behind that serene façade is someone who happily lives with anxiety.
I love the pure genius of finding the sweet spot in the most challenging part ofy our character. Learning to embrace and befriend what you’ve previously felt you to hide.
Read more of Sarah’s tips on enjoying life with anxiety.
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About the Author
Gill Stannard is one of Australia's most experienced naturopaths and mentors, who has been helping people feel better for over 30 years. She has a down to earth approach, and works online with people around the world. To book a naturopathy consultation or mentoring session go to :bookeo.com/gillstannardSocial Share
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