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October 2017: healthy gut/40 food challenge, practitioner retreat launch and spicy slaw.
September 2017: Hay fever prevention, chia pudding and embracing spring.
August 2017: flu prevention, saying goodbye, gomashio and more.
July 2017: lifestyle hacks for winter, menopause pt 3, mash and more.
June 2017: get your winter mojo on, warming foods and more.
May 2017: should you go to bed with a cold, menopause lifestyle remedies, creamy quinoa recipe.
April 2017: managing menopause, getting enough fruit & veg, honey thyme recipe and more.
March 2017: help a friend through cancer treatment, autumn health and delicious gado gado.
February 2017: Mediterranean diet, vegan bbq recipes and more.
January 2017: update – Sydney and Melbourne consultations
December 2016: rest, revive and inspire, homemade gifts and more
November 2016: recovery from trauma, why baked potatoes can make you ill and easy peasy preserves.
Sit back, relax and catch up on the latest newsletter