web analytics

Tag

detox
04
OCT
2012

Should you spring clean?

This is the perfect time of the year for a spring clean – both inside and out. But it’s not for everyone. Before the festive season is in full flight, now is the perfect time to give your body a bit of break. While there are many ways to ease the load on your digestion and...
07
SEP
2011

Optimum wellbeing in spring

Spring is the season for lifting your spirit, a positive outlook, renewal and growth. After a long, cool winter, the return of sunny days can gladden the heart. Just as the sap rises in plants, it’s not unusual to experience an uprising of emotions with the coming of spring. Some...
21
NOV
2010

Horta – wild greens

First published in the City Natural Therapies October Newsletter. Don’t want to miss out on great recipes, thoughtful articles and health tips? Sign up for the free e-newsletter. Spring means greens. I’m lucky that my tiny veggie patch is lush with leafy greens right now....
23
SEP
2007

More spring cleaning

It is spring clean time again. The return of the warm weather is the ideal time to give your body a break from your favourite ‘poisons’ and give you gut a rest. While the concept of “detoxing”* has become increasingly popular – the actuality is another thing. A bit like Lent for...
11
SEP
2006

Why and How to Spring Clean

A bit like when we spring clean the house, sometimes we don’t know how much gunk is hiding behind the furniture til we move it around. In this case, it’s not til we rest the gut to allow the body to spend more energy moving the rubbish and repairing the damage do we know how good...

Receive Gill’s Newsletter FREE

Work With Gill

Gill Stannard Work With Gill

Recent Posts

Creating space for "yes"

November 05, 2024

How to transition your practice to external dispensing

October 04, 2024

Naturopathic hayfever tips and tricks (updated)

September 24, 2024

A secret weapon to fight hay fever and allergic rhinitis

September 09, 2024

Archives

Could not authenticate you.