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Month

January 2022

20

JAN

2022

Happy New Year: clinic update

Welcome to 2022. I wonder what the year has install for us? I’m back in the clinic and it’s delightful to reconnect with clients around the country. 2022 is a landmark year for me, as very soon I’ll hit thirty years in practice. After graduating from the Southern School of...

19

JAN

2022

a person dressed in red and black lies face down in the snow planting a white flag on a stick

Surrender

Heading into the holiday season, I was dogged by a word of the year for 2022. Like the previous year, a word actively pursued me. After wrestling with it for weeks, I’ve finally come to accept it. I ‘surrender’! Struggle The internal struggle became a microcosm of the word...

14

JAN

2022

Recipe: salted mango and coconut ice blocks

A hot, humid summer calls for inventive ways to rehydrate. Adding coconut milk turns these icy treats into a cross between and icy pole and an ice cream, while sea salt helps the electrolyte balance. How to make salted mango and coconut ice blocks Blend equal...