5 must-read articles to get your work life under control
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You know you’re getting off track but feel too overwhelmed to reign in your work (and sneaky out of hours) habits. Here are five must-read articles, with practical ways you can get your work and life under control.
Boundaries: are easier than you think.
Isolation: it’s not just you.
Rhythms: understand your professional and social peaks and troughs to make them work for you.
Burnout: how do you know when your body’s had enough?
Overwhelmed?: there’s a way out!
Need more help? Gill Stannard has been helping individuals and small business owners get control of their lives and health for 25 years. Book a naturopathic or business coaching session online today.
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