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Recent newsletters
May 2025: the wisdom of deep listening, autumn wellbeing, podcast appearance
March 2025: healthy aging, summer salads, clinic update
January 2025: sleep toolkit and summer eating
November 2024: loneliness, important clinic dates, seasonal resources
September 2024: allergies, vegan jelly, migraines and more
July 2024: Is B6 dangerous, winter food and what I learned from struggle
May 2024: Confused about menopause, Vitamin D, favourite soup.
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