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salads

09

MAR

2022

Feeling better and staying well Sore throat? Runny nose? Feeling crap? Natural remedies for seasonal ailments Gill Stannard Naturopath

March 2022 update: stay safe

I held off sending my March newsletter recently. With the devastating floods and conflict in the Ukraine, it doesn’t feel comfortable celebrating right now. My thoughts are with those who are affected. If you need any naturopathic or mentoring support, please let me know...

08

MAR

2019

bowl of small and medium sized tomatoes in the sun in a brown pottery bowl

Recipe: braised tomatoes

Braised tomatoes have become one of my favourite fridge fixings this summer. Inspired by Ganga, I’ve modified her recipe, and use small, bite-sized tomatoes when available. For small batches using mini tomatoes, my 10cm wide cast iron pan works well. Regardless of size, fit the...

09

OCT

2015

Spring salads

Like clockwork every spring I start craving more raw food, especially salads. But a plate of raw vegetables can become monotonous and unsatisfying. How to make satisfying salads Texture: contrast crisp and raw vegetables with: blanched/grilled/barbecued/roasted vegetables...