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holidays
11
NOV
2022

Important dates: end of year update

November update Does the downhill run to Christmas feel more intense than usual as life returns to some semblance of normality? I’m noticing the cumulative stress of the past three years is triggering burn out in many of my clients. The impact of living through fires, floods, a...
09
DEC
2021
text on seasonal background

All you need right now: December 2021 update

December always feels like a dash to the finish line. Ironically, just when we need the most energy, an end-of-year weariness often creeps in. This year is no exception. I’m taking an early mark this December, closing on Wednesday 15th and reopening Tuesday 11th January 2022....
01
DEC
2017
Naturopath Herbalist Sydney

December news

Thank you I’d like to take a moment to thank you for your support in 2017. I hope you’ve enjoyed reading these newsletters as much as I have had fun compiling them each month. While I’m busy seeing my last clients for the year and wrapping up the clinic before going on holida...
25
OCT
2016

Gift vouchers make the perfect present

The gift of wellness A joy and challenge at Christmas can be finding the right gift for someone you care about. The gift of wellbeing is one that keeps on giving throughout the year, and for some, even a lifetime. If you’re looking for a meaningful present for a loved one...
11
JUL
2016

How travel inspires, rejuvenates and heals

It’s no secret that I love to travel. Some trips are exhilarating, others exhausting but all are transformational in their own way. Failing to regularly take time off impacts my work. Like eating regularly, moving my body and staying hydrated, travel is also essential.  ...
04
DEC
2006

End of year burn out

Here in the Southern Hemisphere, life gets busier with the return of the sun and the festive season. December brews a wicked combination of projects to be completed before the summer holiday season, as well as the festive expectation to ‘eat, drink and be merry’. But...

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