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#gentlejanuary

18

JAN

2023

New year intentions and self-care: January 2023 update

Happy New Year What are your intentions for 2023? It’s been interesting to observe the tide slowly turn against the pressure to make New Year resolutions. So many revolve around exploiting our insecurities, such as body image, with gyms and diet products being the biggest...

15

JAN

2021

Hope: January 2021 update

Welcome to 2021 After five long months, I farewelled New Zealand with mixed emotions and spent a couple of weeks settling back into Sydney life. Hope I’ve got to admit when 1 January rolled around, I briefly had second thoughts about my chosen word for the year! For...

29

JAN

2018

travel health naturopath Sydney Melbourne

January update

The long weekend is over, school is back and it’s undeniable that the new year has truly begun. But do we really need to hurtle into it at break neck speed? Only two consultations left! Feel your best in 2018 Don’t miss Gill in Melbourne. Consultations in...