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easy recipes
09
JUL
2021
large blue enamel pot full of yellow soup on blue background

Recipe: cauliflower and red lentil soup

So easy and tasty, enjoy the latest soup in my repertoire. The red lentils dissolve to the point the fussiest legumophobe is unlikely to notice.   Cauliflower and red lentil soup 1 tablespoon olive (or preferred vegetable) oil 1 large brown onion, diced 2 cloves garlic,...
09
NOV
2020

Kickstart your cooking mojo

I usually love cooking. But during my temporary stay in New Zealand, missing my well stocked kitchen, garden and markets, my mojo has waned. In the past I’ve relished the creativity born from limitation. A couple of weeks of remote bush camping with a one burner stove, limited...
13
MAR
2020
large knob of ginger covered with salt in a blue bowl with on a multicoloured tea towel

Recipe: Japanese pickled ginger

It’s so easy to make your own pickled ginger. You’ll never eat the dyed pink packet ginger again! Japanese-style pickled ginger 200g root ginger 2 tabs sea salt 1 cup rice vinegar ½ cup water (filtered) 2 tab sugar Clean the ginger with a damp cloth, then sprinkle...
09
AUG
2019

Recipe: artichoke dip made in moments

This is a handy store cupboard favourite. With a couple of whizzes in a food processor it makes a great dip, or tasty topping for bruschetta. Artichokes are also one our most liver-friendly herbs, but this dip is so tasty you’d never guess it was good for you.   Artichoke...
02
JUN
2017
bean vegetable soup naturopath Gill Stannard

Recipe: winter bean and vegetable soup

Bean and vegetable is my favourite, hearty winter soup. It’s an easy one-pot meal and can also be made in a slow cooker. The quantities and ingredients are adaptable, depending on the beans, vegetables and herbs you prefer. Bean and vegetable soup (serves 4) 1 -2 tabs olive oil 1...
10
MAR
2017
healthy meals

Recipe: gado gado

I love a good gado gado (aka Indonesian salad with peanut sauce) but it wasn’t until discovering a super quick, no-cook nut sauce recipe that I began making it more frequently. Over summer I made a raw version with shredded cabbage, apples and any other vegetables when it was too...
17
OCT
2012

Recipe: dragon bowl

I love kimchi, a tangy Korean pickle, so much so that I’ve even started making my own. For those who aren’t keen on their home smelling of fermented cabbage, most good Asian grocers sell it. If vegan, remember to read the label carefully. I’ve found at least one brand that is...

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