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cabbage
07
JUN
2019
white and green sliced cabbage in a white enamel pot on stove with wooden spoon ©gillstannard naturopath

Recipe: vegan and omni colcannon

Colcannon is a traditional Irish dish, which is super satisfying on a cold night. Serve as a side dish with your favourite protein or stew. I love it with vegan sausages or smoked fish. This version is dairy-free, with non-vegan options if desired.   Colcannon 2 large...
07
DEC
2018
pot of cooked vine leaf dolamas by naturopath Gill Stannard

Recipe: dolmades

Ever wanted to make your own dolmades? It’s easier than you think. For years I lived in a house with an ancient grape vine. Every year the fresh green leaves beckoned me to make dolmades. The young leaves blanched quickly in hot water are perfect wrappings for parcels of...
13
OCT
2017
reicpe asian slaw healthy

Recipe: Asian inpired slaw

This salad is a simple to create and an easy way to eat more plant-based foods. Perfect for warm, spring days. The recipe can also be adapted to suit vegans. Asian influenced slaw Half a cabbage (any kind), finely shredded 1 large carrot, grated or finely julienned 2 spring...
10
MAR
2017
healthy meals

Recipe: gado gado

I love a good gado gado (aka Indonesian salad with peanut sauce) but it wasn’t until discovering a super quick, no-cook nut sauce recipe that I began making it more frequently. Over summer I made a raw version with shredded cabbage, apples and any other vegetables when it was too...

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