October update
All of a sudden, it feels like the race to the pointy end of the year has begun.
The energy has shifted, plans are being hatched – it’s all happening!
It’s been a productive month, which could be why it’s taken me to the end of October to post an update. If you’ve not noticed all the new posts, here’s a run down of recent articles and announcements.
Melbourne face to face consultations – I can squeeze in one more appointment on Friday 16th November in the CBD. This is suitable for a new or existing client for a naturopathic consult or business mentoring session. These Melbourne opportunities are strictly limited, so please get in touch asap.
With the return of the warm weather I delve into the causes of body odour and follow it up with a review of three natural deodorants. This product review is particularly useful if you, like at least a third of Australians, suffer from fragrance sensitivities.
I’m excited to announce not one – but two – upcoming collaborations with my friend and colleague, Charmaine Dennis. We will be teaming up together in Melbourne for a one day workshop in November. This is a taste of the way we work together on retreat, in a single day format with new material that will get you moving, to revitalise you and your business.
We’ve set the date for our next Bali practitioner experience. Please join us 17 – 22 June 2019, for an immersive 6 days/5 nights of workshops, that will totally rock your health business and your life, from the inside out. We have a couple of spots left at the early bird price, so dive in.
I like to cook with what’s in season and find using my hands to create healthful food calming. A few months on from my recent trip, I’m still in a bit of a Japanese cooking phase, with soba noodle salads, homemade “nuka” pickles and some super easy vegan gyoza. Give these dumplings a go!
With so much going on at the pointy end of the year, it’s important to stay physically and mentally at our best. What do you do to stay balanced? I’m still meditating and recently began working on my posture and strength, thanks to some awesome women who run a local body positive studio.
If you’ve not found your mojo, or are struggling with your health or business, it takes a minute to book an appointment online. There are some early evening and Saturday appointments available, for face to face consultations in Sydney, or via Skype elsewhere.