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Tag

time

20

JAN

2016

January update

A new year always seems full of possibilities. Last year I swapped resolutions for a single word that embodied my intentions. My choice to ‘adapt’, make life easier by changing my behaviour, was such a success that I couldn’t wait to find my word for 2016. This year my challenge...

13

JAN

2016

Do you have time to be healthy?

What’s the biggest barrier to healthy living? It’s neither knowing what to eat, or finding the right exercise routine. Nor is it about the correct meditation technique or cost of natural medicines. According to a recent survey of over 3,000 Australian women, we think the greatest...

31

JUL

2012

What I’ve learnt from 20 years as a naturopath

Update 2022: it’s now 30 years and counting! Check out my latest reflections. Hitting two decades in private practice as a naturoapth and herbalist, is cause for both reflection and celebration. Here’s what I learned over the past two decades. Good health is...