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naturopath
24
SEP
2024

Naturopathic hayfever tips and tricks (updated)

Spring has sprung in Australia and you guessed it, hay fever season is back again. If you’re struggling with seasonal allergies, this 5 minute video has my top tips on how to both reduce exposure and symptoms. This video is part of my 5 minute health series on Youtube....
03
APR
2024

Strategies to prevent practitioner burnout

As health practitioners, we know about burnout. We share social media posts and treat clients with this.  But how vigilant are we when it comes to noticing the warning signs in ourselves? Early in my career I was fortunate to spend time with a group of experienced naturopaths....
11
OCT
2023
Asian woman wearing glasses with long brown hair bites on a yellow pencil with frustrated expression as looks at macbook screen a jar of multcoloured pnecils in foregraout - she needs a mentor or naturopath!

Mentoring: making the dash to the end of the year easier

Do you find the year speeds up once spring hits? Running your own business means constantly planning a few months ahead. Just when you’re on top of posting about seasonal allergies, you need to be thinking about the holiday season!     Clinic holiday planning A...
14
APR
2023

Book review: Use it all

Use it all: The Cornersmith guide to a more sustainable kitchen By Alex Elliott-Howery, Jaimee Edwards     With my bookshelves already packed to capacity, any new book purchases need to be ones that I’ll actually use. This has especially hit my cookbook addiction!...
02
MAR
2023
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Is consuming news bad for us?

I grew up in a news obsessed home. The day was punctuated by local and world events from the morning newspaper and hourly radio news bulletins, through to the nightly TV news. On leaving school I undertook a political science degree, further reinforcing the necessity to be hooked...
23
NOV
2022

Mentoring: end of year business review

Before the year is out, take a few moments to reflect on how 2022 has been for you. In my early years in practice, pre-digitalization, I’d manually audit the number of clients I’d seen, the demographics and as much information as I could glean. This juicy data gave me a sense of...
10
OCT
2022

Face your FEaRs – understanding your Finances, the Economy and Recession planning

Despite the chaos, for many practitioners the past two year have been a boom. With a greater focus on health than ever before, business has been thriving. Practitioners and patients alike have grown to love the flexibility of online consultations and there’s the additional bonus...
05
OCT
2022

Are you quiet quitting your business?

If you’re a sole practitioner or own a health business, you probably think that the Gen Z trend of quiet quitting doesn’t apply to you. But this happens more than many self-employed people realise. Keep reading and see is you recognise any of these tell-tale signs.   Can you...
01
AUG
2022
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Grow your business with professional supervision

After a busy day in clinic do you ever take the time to reflect on not just your treatment plans, but the different interactions you’ve had with your clients? Have you come home feeling unsettled or ruminating over what you could have done differently? The majority of naturopaths...
08
APR
2022
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The end of clinics?

If you’re a practitioner sign up for my free mentoring newsletter to get the latest updates.   “My lease is coming up for renewal later this year. After wasting so much rent money during lockdown, is it time to shut up shop and go permanently online?” Chris, naturopath...
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