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Tag

hypoglycaemia

19

JAN

2015

Health Q & A Monday – afternoon energy slump

Welcome to back to the first Health Q & A Monday of 2015. We’re doing things a little differently this year! Kate asks what she can do about her 4pm energy slump. Health Q & A Monday ran for over 30 weeks in 2015. For more recent videos subscribe to...

02

SEP

2010

Even more on sugar

Thanks for the amazing response to the show this week. We ran out of time to take all the calls and the website got a gazillion hits. It took me by surprise what a hot topic sugar is. I’ve done programs (pre-website, sorry the notes aren’t archived) about hypoglycaemia and other...

16

JAN

2006

Breaking the sugar cycle

Highlights from “Health Trip” January 16 2006Breaking the sugar cycle Got on the sugar train these holidays and don’t know how to get off? Try some of the following: Introduce bitter foods like lemon juice and salad mix. Eat every 4 hours to keep blood sugar levels...