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gardening
17
OCT
2022
bright purple flowers on green plant in the morning sun

Update: Spring 2022

It’s wet, wet, wet. On the upside, rainy days tend to temporarily ease hay fever symptoms and seasonal malaise. As sunny spring days have been rare this season, patches of warm weather feels extra delicious. Research shows the sunlight is actually addictive, due triggering a...
09
NOV
2019
street library orange painted wood around a glass window with read a book you've got time

Simple pleasures: living

Back in the 1990s, I stumbled upon a book on “voluntary simplicity’’.  With my city practice booming, I could no long afford the time to lecture at SSNT. However, as this coincided with taking on a mortgage, was it wise to ditch my regular part-time income in favour of the ups...
12
SEP
2018
oranges naturopath Australia

In season in September

I love eating locally, which means buying fruit and vegetables in season whenever possible. But I’m perplexed when the monthly guide frequently differs to what I find on the shelves.   Why we’re confused about seasonal food Big supermarkets further confuse us, by...
16
MAR
2018
autumn health naturopath Sydney

March update

Welcome to autumn I love this time of year when the sun loses its sting but daylight still lingers through dinner. I celebrated the arrival of autumn in Melbourne this month. Right on cue, the temperature dropped and sky began drizzling! I really enjoy reconnecting with clients...
09
FEB
2015

Health Q & A Monday – getting children to eat vegetables

This week Sandra asked the question on most parents lips: “How do I get my children to eat vegetables?”   Naturopathic tips for fussy eaters.   Health Q & A Monday ran for over 30 weeks in 2015. For more recent videos subscribe to Gill’s YouTube channel.

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