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fructose
23
FEB
2015

Health Q & A Monday – should I quit sugar?

This week Dave asks: “Should I quit sugar?”   Want to know more about sugar? The skinny on agave. Is sugar a ‘natural part of life’?. How to break the sugar cycle.    
10
JUL
2012

Is sugar poison?

“All things are poisons, for there is nothing without poisonous qualities. It is only the dose which makes a thing poison.” Paracelsus Currently there’s a war raging in the media and, as usual, truth is the biggest casualty. Nutritionists, industry spokespeople and...
01
SEP
2010

Sugar: is it a natural part of life?

You know the saying “if something sounds too good to be true, it probably is”? When it comes to “healthy” sweeteners inevitably most fall into that category.   Most people think of sugar as that sweet crystalline substance, refined from sugar cane or beet. Often referred to...
28
JUL
2010

The skinny on agave and other sweeteners

Over the last couple of years I’ve watched the food community rave about the wonders of agave. This nectar from a succulent plant joins stevia, corn syrup and even good old fashioned honey in an array of “natural” alternatives to cane sugar. So is one form of sweetener any better...

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