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burn out
05
NOV
2024

Creating space for “yes”

Feeling overwhelmed or burned out in the lead up to Christmas and the holiday season? Our energy is a limited resource. Towards the end of the year it’s often in short supply. Enter the No-vember movement! No-vember is about giving yourself permission to say no to avoidable...
03
APR
2024

Strategies to prevent practitioner burnout

As health practitioners, we know about burnout. We share social media posts and treat clients with this.  But how vigilant are we when it comes to noticing the warning signs in ourselves? Early in my career I was fortunate to spend time with a group of experienced naturopaths....
03
FEB
2017
Health practitioners

Are you feeling burnt out?

Are you a health clinician running your own practice? As health professionals, so much of our time is spent focusing on others. We spend our days empathising, diagnosing and treating. In between clients we write referral letters, reply to queries, manage staff or take an even...
10
JAN
2017
bronze plaque with words lady boss, on a window sill beside a pink book and a glas vase with a green leaf in it

What’s your naturopathic business style?

Understanding your practice style is fundamental for building a sustainable and enjoyable career. What type of naturopath are you? Small business is the cornerstone of traditional naturopathic practice. But not all businesses, or their owners, are the same. As our industry...
01
DEC
2010

A healthier Christmas for the body, mind and spirit

Need some strategies to help you sparkle this holiday season? Here’s my naturopathic “best of” for your body, mind and spirit this Christmas. Mind It’s not unusual to feel jaded by the time December rolls around. How you’ve lived for the previous eleven months will determine your...
04
DEC
2006

End of year burn out

Here in the Southern Hemisphere, life gets busier with the return of the sun and the festive season. December brews a wicked combination of projects to be completed before the summer holiday season, as well as the festive expectation to ‘eat, drink and be merry’. But...

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