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autumn

27

MAY

2010

Seasonal food and a reflection on choices

For those who know me well, Thursday is my day of devotion. Devoted that is to stocking up on fresh food and making something particularly yummy for dinner. It begins with a visit to the organic stalls at Vic Market and ends with some pottering in the kitchen. There are some...

29

MAR

2009

Staying well in autumn

Have you noticed a change in the seasons? While Melbourne may at times have “four seasons in one day”, unlike other parts of this continent our climate does fall into distinctive quarters. Despite that most of us approach our health oblivious to the seasons. Conventional medicine...