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aging
07
JUN
2021
blood pressure cough analogue dial and pump

When did you last have your blood pressure taken?

One of the downsides of online consultations is not being able to do all the usual hand on observations. Fortunately, automated home sphygmomanometers (‘sphygmo’ for short, the gizmo that measures systolic and diastolic blood pressure) are increasingly affordable and accurat...
12
FEB
2018
late menopause natural treatment

Is late menopause a problem?

If you’re “blessed” with a regular period well into your fifties, do you welcome late menopause with open arms or curse your monthly bleed? What is the definition of late menopause? Menopause is defined as not having a period for twelve consecutive months, which for most women...
17
JUL
2017
naturopath menopause sydney gill stannard

Menopause part three: my story

Get expert help navigating menopause – from a naturopath with almost thirty years experience, who has successfully navigated her own journey. Not the menopause I expected Welcome to the third part in this series on menopause. Catch up on the earlier posts –...
30
MAR
2015

Health Q & A Monday – strong bones

This week Katherine asks: “My mother has been diagnosed with osteopaenia and the GP has told her to have more dairy for her bones. Do you agree?” (Watch out for cameos from some fur and feathered friends this week!)  Strong bones resources Large studies that prove...

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