Managing hayfever
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Got a runny nose, itchy ears and feel like you’ve been hit by the proverbial ton of bricks? Before you assume it’s the start if a cold – check the pollen forecast.
Not everyone suffering from hayfever is aware they have it. What sometimes feels like a virus at this time of year in the Southern hemisphere is frequently an allergy. This is more likely if the symptoms don’t follow the normal rise and fall of a cold and the symptoms may come and go, from none to acute in a short period of time.
To help you through these weeks you can read my tips on managing hay ever, stock up on Vitamin C tablets and try my new Hayfever-ease blend.