Migraines: 5 triggers you need to know about
Tags : dehydration, headache, hormones, migraine, migraines, people pleasing, posture, sinus, youtube
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A migraine are so much more than a bad headache!
Most migraines aren’t random but it takes some detective work to find the triggers. From working with clients for over 30 years I’ve identified 5 triggers (hang on the the 5th – it might surprise you!).
Five minute health
Have you caught my 5 minute health videos on YouTube?
The 40 plant food challenge.
Are you really bloated and why you need to know the difference.
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