Health Q & A Monday – menopausal emotions
Tags : emotional downers, hormones, how to feel happier through in menopause, midlife, natural treatments for menopause, women
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Update: Looking for information about menopause and how to navigate this time in your life more easily? Take a look at these recent posts about menopause.
How to prevent emotional downers of menopause
On Health Q & A Monday today:
Sharon asks, “how do we prevent the ’emotional downers’ of menopause?”
Resources
Change your reaction to stress
Chilling out mindfully
Health Q & A Monday ran for over 30 weeks in 2015. For more recent videos subscribe to Gill’s YouTube channel
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