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Recent newsletters
November 2024: loneliness, important clinic dates, seasonal resources
September 2024: allergies, vegan jelly, migraines and more
July 2024: Is B6 dangerous, winter food and what I learned from struggle
May 2024: Confused about menopause, Vitamin D, favourite soup.
March 2024: Why is midlife iron deficiency so common?
January 2024: Time to put yourself first and more.
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