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November

09

NOV

2023

No-vember

Have you noticed the rise of “No”vember posts this year? It comes with the tagline: A time to start saying “no” to people, places and things that drain your energy. While you can’t always say no to an employer or family, it’s a timely reminder that our energy is a limited...

21

NOV

2018

Red nectarines on tree copyright gill stannard naturopath

November update

I’ve returned from working in Melbourne with a warm glow. It’s always heart-warming to spend time with friends, colleagues and clients, in a city so pivotal in my life. On Sunday Charmaine Dennis and I led a deep and rewarding workshop, with a brave bunch of practitioners willing...

16

NOV

2018

display of spring vegetables shared by Gill Stannard naturopath

In Season in November

Spring produce is at its peak! This month I’m loving the spring asparagus, last of the mulberries and the joy of perfectly ripe, just-picked strawberries from my garden. I’ve been making wild soda from berries and herbs in my garden. I was a little skeptical that wild yeast...