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Month

September 2008

28

SEP

2008

PMS

What is Premenstrual Syndrome? As the name suggest PMS refers to symptoms that reoccur in the second half of the menstrual cycle (also known as the luteal phase). The most common types of PMS include: Anxiety, depression, mood swings, aggression, tearfulnessChanges in energy –...

14

SEP

2008

Top 5 herbs from the garden and pantry

National Herbal Medicine Week (an initiative of the NHAA to promote Western herbalism) will be celebrated this Saturday, 20 September, at Ceres (Cnr Roberts and Stewart Sts, East Brunswick). The Victorian branch of the NHAA will have a stall at the Ceres Market from 9am – 1pm...

01

SEP

2008

Healthy gums

Want to know the health secret that can save you thousands of dollars? It’s so simple you will kick yourself in years to come if you don’t do it. Ok here it is – the health tip of a life time… FLOSS. Yes. Invest in some dental floss and use it. Every day. In and out between each...