Tag

Health Trip
02
FEB
2009

Nic’s last show

It’s been a delightful four years being hosted by Nic Findlay on the Long Grass Sessions. Today’s show was an au revoir, hope to hear you back on a more child friendly spot on the airwaves some time in the future. For now – just a couple of (self indulgent) highlights from the...
28
JAN
2009

Health Trip – 2/2/09

This week on Health Trip there will be a bit of nostalgia and lots of talk back about staying well. You see, my lovely host Nicole Findlay is coming back off maternity leave only to say goodbye, she will be leaving RRR to have more time for her new life. After four years of...
18
JAN
2009
iron deficiency anaemia

Iron deficiency anaemia

What is iron and what does it do? Iron is an essential mineral involved in the formation of haemoglobin, which transports oxygen via the blood to every cell in the body. While haemoglobin levels are ultimately lowered by iron deficiency, it is not the only type of iron that can...
11
JAN
2009

Health Trip – 19 January 2009

Feeling tired? Need more energy? You could be low in iron. This week on Health Trip I’m looking at what influences our iron levels, the symptoms of simple anaemia and how to get over it naturally. For the ins and outs of iron, that is not sponsored by the meat and livestock...
01
DEC
2008

Health Trip – 8 December

For my last Health Trip segment of the year, I’ll be sharing my top 5 tips to stay healthy over summer. Whether you are hitting the summer festivals, staying at home or heading out of the city for the holidays – tune in or stream RRR (102.7 FM) Health Trip this Monday...
23
NOV
2008

holiday blues

Christmas has a tendancy to polarize people. While some love the rituals that lead up to the 25th of December, for those at the other end of the spectrum it can find this a painful and depressing time of year. The numbers of people for who do not even believe in Christmas is...
06
OCT
2008

Health Trip – 13 October

Music has always been said to be good for the soul but now science is getting in on the act. This week on Health Trip I look at how the right tunes can help premature babies breathe better, listening to Mozart raises your IQ and working out to Dancing Queen helps get you fit,...
21
SEP
2008

Health trip – 29 September

There is nothing funny about feeling cranky, bloated or tearful – that’s why this week on Health Trip I’m sharing some ways to treat PMS naturally. With an average of 450 periods in a lifetime, a woman could spend over 8 years of her life suffering from Premenstrual...
25
AUG
2008

radiothon with a mexican twist

Regular listeners of RRR need no reminder that it is radiothon time. I’ve written some extra posts in the past week as a special thank you to subscribers and clients. I hope you have enjoyed them. Today I take you for a quick peek behind the scenes. Here is my wonderful host...
04
AUG
2008

Health Trip – 11 August

Will sitting on cold concrete give you piles? This week on Health Trip I’ll be looking at one of life’s little annoyances – haemorrhoids. Tune this Monday morning at 10.30 to find out if Nana was right after all, as well as some natural ways of dealing with the problem.
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