Tag

dairy free
09
AUG
2019

Recipe: artichoke dip made in moments

This is a handy store cupboard favourite. With a couple of whizzes in a food processor it makes a great dip, or tasty topping for bruschetta. Artichokes are also one our most liver-friendly herbs, but this dip is so tasty you’d never guess it was good for you.   Artichoke...
07
DEC
2018
pot of cooked vine leaf dolamas by naturopath Gill Stannard

Recipe: dolmades

Ever wanted to make your own dolmades? It’s easier than you think. For years I lived in a house with an ancient grape vine. Every year the fresh green leaves beckoned me to make dolmades. The young leaves blanched quickly in hot water are perfect wrappings for parcels of...
10
AUG
2018
vegan platter

Recipe: vegan mushroom pate´

This tasty pate´ takes a vegan platter to the next level and makes a change from the usual dips. If using ordinary cultivated mushrooms, you might like to try one of the variations below to give the pate´ a richer flavour. You can make this a day ahead, then serve on a platter...
04
MAY
2018
how to make brussels sprouts taste good

Recipe: Tony’s sprouts

Brussels sprouts get a bad rap but even the hardiest sprout-sceptic can be tempted when tossed in this tasty sauce. Spoiler alert – if nothing will make you eat brussels sprouts, scroll down for some substitutes. This dressing is too good to waste.     Brussels...
13
APR
2018
vegan tomato salsa recipe

Recipe: Tacos and tomato salsa

Do you love tacos? Taco’s have to be one of the most flexible meals on the planet. A bit of protein, something salty, crunchy and tangy – what could be easier? Corn-based tacos make a handy meal for coeliacs or those who are gluten-free. When feeding a group with a...
09
FEB
2018
banana vegan ice cream recipe

Recipe: fruit “ice cream”

Summer is the time for ice cream. It’s also the season when the heat can turn bananas from perfect to over ripe, overnight. This recipe is so easy that a child can make it. The variations are infinite, so have so fun with the recipe. This recipe serves 4 or more but it’s easy to...
19
JAN
2018
reipce pickles cucumber vegetable brine vegan

Recipe: cucumber pickles

Brining is one of the easiest ways to persevere vegetables, so give this simple recipe a go. These cucumber pickles aren’t too salty, creating crunchy “long life” vegetables you can keep in your fridge for months. Cucumber (and other vegetable) pickles...
15
DEC
2017
babaganoush eggplant dip recipe

Recipe: babaganoush

Homemade babaganoush bears little resemblance to the ubiquitous, over-blended eggplant dip found in the supermarket. If you have the patience to chargrill your eggplant first (on the barbecue or gas stove), the smoky flavour takes it to the next level. If not, using oven-roasted...
10
NOV
2017
roaasted cauliflower salad gill stannard natruopath

Recipe: roasted cauliflower and chickpea salad

With only half a cauliflower in the fridge and a few greens in the garden, I recently created this salad. The hero ingredient is roasted cauliflower. With the addition of whatever greens are on hand, it’s easy to transform them into a mighty meal. Roasted cauliflower sala...
21
JUL
2017
vegetarian recipes gill stannard naturopath sydney

Recipe: mash

Mashed potatoes are synonymous with winter comfort food but spuds get a bad rap these days. Fortunately there are many healthful and equally delicious alternatives.     Mashed carrots and parsnips 1 medium carrot and 1/2 – 1 parsnip per serve, scrubbed or peeled...
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