What fruits and vegetables are in season in January?
In this part of the world the new year begins with abundance. Summer is the time when fruit is at its sweetest and many vegetables can be eaten raw or lightly cooked.
In season in January
Apricots, asparagus, avocados, bananas, beans, berries, capsicum, celery, choko, cucumbers, currants, eggplant, lemons, lettuce, lychees, mango, mangosteen, melons, okra, onion, nectarines, passionfruit, peaches, peas, pineapples, radishes, squash, starfruit, sweetcorn, tomatoes, zucchini.
Summer raw food recipe favourites
Too hot to cook? Try these raw dishes.
- Quick, no cook nut sauce with veggies and tofu.
- Avocado dip.
- Raw fruit pie, everything old is new again!
- Fruit “ice cream”.
Explore the recipe archive for original recipes using seasonal produce.