Have you got a spring in your step? As corny as it sounds, when September comes around each year I begin to conjure new schemes, make picnics dates with friends and get the urge to be out in the world again.
Spring is the season of plans, promises and possibilities.
I’m hatching a new project to run workshops with a friend. Something we began musing on over tea on a cold winter’s day has taken on a sudden urgency with the return of the sun.
Right on cue, the spring onions in my veggie patch are ready to be eaten. I’m sowing salad greens and planning my summer planting. While I’m not sure nine square metres can accommodate my desires for fresh ears of corn, strawberries and cucumbers, the possibilities seem endless.
Though I’ve just come back from a short winter break in Queensland, I’m dreaming of my next holiday, scheming an exotic journey somewhere I’ve never been before.
Who knows what will come to fruition but for now the plans are vivid and limitless.
In this month’s newsletter I shared some ideas to help get your body, mind and spirit into shape for spring, a fantastic recipe to make the most of a glut of lemons and as always proffered some handpicked links and recent Health Q&A Monday vodcasts. You can view this month’s offering online, or sign up for the free monthly newsletter so you don’t miss next month’s array of goodies.
As always, if you need some expert assistance putting your plans into action and getting your body back into shape you can work with me from anywhere in the world regardless of the season. Please get in touch if you’d like a health plan or a tune up.
In good health,
PS: Not living in the southern hemisphere? Now’s the perfect time for an autumn pantry makeover.