If you received the January newsletter you might have followed the link to Cate’s calm and thoughtful blog, The Wellbeing Corner. It was a delight (but also rather humbling) to be her most recent Well-being Interviewee.
I enjoyed answering Cate’s thought provoking questions. Just what do I do when I feel stressed or anxious? Where is the place that I feel most at peace? It was good to take a few moments to savour each question and truly think about what was authentic for me. You might enjoy asking yourself the same questions.
Read the Well-being Interview.