Read more wise words about boundaries from Kate at Your Courageous Life.
What are the regrets of those who are dying? Lovely insight from a palliative care nurse.
Homemade nut butters, like cashew spread, are so much tastier and healthier than peanut butter. I love Ganga’s easy recipe
for raw nut paste.
Jules at Stonesoup gives a short rundown on cooking with non-gluten flours
plus a surprisingly simple recipe for a gluten-free sweet treat.
Speaking of Jule’s, she’s opened her Virtual Cooking School
. She’ll tailor classes to any dietary requirements you have and being online, there are no set hours so you can learn at your leisure.
really does help you relax and improves immune response. (Another good reason to take up Sue’s discount offer this month!)
Bisphenol-A (BPA) is a common ingredient in plastic. It is a potential endocrine disrupter, meaning it can mimic hormones like oestrogen, androgens and thyroid hormones. A new study suggests human Exposure to BPA ‘Grossly Underestimated
Gill’s favourite link of the month
Another winner from Zen Habits – if you click no other link this month visit this site. You are already perfect!