Hot on the heels of last months popular show about sugar, this week on Health Trip I’m demystifying carbohydrates. Will eating bread make you fat? Why do you feel sleepy after a big bowl of pasta? Will you loose weight drinking low carb beer? What was the Atkins diet all about and is it a healthy option?
Tune in to Health Trip this Wednesday morning at 9.15 for the good, the bad and the ugly truths about carbs.