We covered a lot of ground on Health Trip this morning. While I’ve put up some comprehensive notes (with lots of information we didn’t have time to cover) here are some more links that came up in conversation.
• The Byard/7.30 Report mentioning black cohosh link.
• Sarah Wilson’s great article about living with Hashimotos, an autoimmune condition of the thyroid.
• “Goitrogenic” foods to avoid with an underactive thyroid – specifically soy products and members of the cabbage family (including broccoli, cauliflower and Brussels sprouts). Check out the full list.
Thanks so much for the amazing response to today’s show. It’s wonderful to get your feedback – if you like the show let RRR know (they love feedback too).
If you’d like to book a consultation please give me a call on (03)9650-3419.