Congratulations to all of you who’ve signed up for FebFast this year. Welcome to the first day of one of the best months of your life!
If you don’t know what the fuss is about, hop onto the website above, right now and sign up.
For those who are not sure if a booze-free month is for you, how about having your own secret test run this year. While most people like the support while taking time off drinking alcohol using the structure of an event like FebFast (and the feel good bonus of raising money for some great organizations), some people feel trepidation wondering if they can do it or what others will think of them. If you are in the latter category consider some small steps towards your fast.
Step one: an alcohol-free day
Step two: an alcohol-free week
Step three: an alcohol-free month
Tip of the week: If you find yourself at the pub or a function during FebFast, drinking soft drinks all night isn’t the best thing for your health or waistline so try soda water with just a dash of bitters. This refreshing pink drink is sugar-free and tastier than water.