I love food!
With the weather turning cooler, on Health Trip this week I’ll be looking at ways to eat well for the colder months. I’ll share some ideas of foods that can nurture and warm us up, without expanding the waistline.
Tune into RRR this Monday morning at 10.30 for your regular dose of radio naturopathy. The show is streamed in real time, wherever you are and podcast for those who want to take time to digest it later.